Great to see your back in the game! I need to get back in too, I've been slacking since I met my 185 goal... I believe the correct phrase is "bounce back". (That's just what I'm doing with my weight... yikes!)

P.S. Send me your cell number again in email... I can't seem to find it. :(

Maybe not anymore though... I'm getting closer to 190!

Dude, you inspire me. (And you also weigh less than me now!)

I am still working out...I swear! I'm just not good about getting on this site and recording it. So far I have gone down a pant size so I'm pretty excited about that. I still have some work to do though. More later...

Still losing I see. Long-time-no-speak.

Hey Bruno, how's the weight training going? Are you keep'n up with it?

Guess what, I went from ~211lbs. down to 203lbs. (again!) Lent is working really well this year to my advantage.

half pound gain... at 203.6... Oh well, maybe the cat will help keep me running... after it! (hahaha!)

I'm down to 203lbs now! Are you keeping up with your weight training? Looks like you posted a 45min workout up there? (Also looks like there has been some walks here and there?) Keep it going!

Come on Bruno, you have to update your stats! Let's see how you're doing!? I'm still at 208lbs, but I majorly cheated this weekend... (My baby girl's b-day.)

Actually, I'm following a different "diet" this time ...I'm such a sucker for those weight loss books : )
Anyway, its called "The Men's Health Hard Body Plan: The Ultimate 12 week Program". I bought it at Barnes and Noble for like $20. I like it because it lays out a weight training program and the diet is not too strenuous. To be honest, I really haven't used the diet all that much. I'm kinda eating well by myself. The weight lifting program they line out is fantastic - that's really why I bought the book. I'm usually pretty sore the next day and that's a good thing. I'm a little behind on the "12 week" thing since we went on vacation and then I got sick but I'm back in the saddle again. I went yesterday to the gym and man, I'm SORE. I've really only been using this book for about 3 weeks but I can already feel a difference.

You really need to sign up at the gym with me - you'll be amazed at what a few weeks of weights will do for your body and your self-confidence. Can't you spare $5 a week?

Hey Bruno, what's the sitch? Are you following that same diet you had before? The one that you bought off the Internet? I'm trying to watch what I eat... and I need to stop "cold turkey" going out to eat. (It's getting too expensive anyway.)

It's weird how I get cravings for certain foods, but when I eat it, I don't feel good at all. It never seems to taste the way I remember it. This could be my body telling me something? That's my guess.

I have 35lbs to lose, so I better start now, it's only going to be harder later when I start gaining more pounds with age and an inactive lifestyle. :(